Oxygenation and Meditation

Maintaining a calmness of mind is crucial to all aspects of body functionality, therefore learning about meditative aspects that boost our mental ability and performance is an advantage to be gained from this section

Thorne Hemp oil plus

7 natural supplements for stress relief

Stress as a Survival mechanism Humans tend to associate stress with negativity without realizing the positive triggers it can produce under the right circumstances. Take, for instance, the fight-or-flight response we experience in moments of fear, panic, or danger; from the subtlety of an athlete before a competition, a public speaker addressing a crowd, or …

7 natural supplements for stress relief Read More »