Between the ages of 30 and 36, most women are unaware of the hormonal changes that have begun inside their bodies, as they transition to middle age, and eventually  menopause. Because these changes occur at cellular level, they can remain unnoticed, overlooked or ignored, but eventually manifest into tell-tale symptoms synonymous with the aging process.

These symptoms can be as subtle as the all too familiar weight gain issues, coupled with a sudden inability to keep it off;  signalling the onset of a new phase of adaptation to the aging process, accumulate and intensify over time.

Innocuous symptoms like;

+weight gain
+migraines
+insomnia
+mood swings
+hot flashes

could be precursors to more serious conditions like:

+hypothyroidism,
+increased blood pressure
+uncontrolled blood sugar (pre-diabetes)
+and auto-immune disorders like Arthritis,

After numerous and frustrating endeavors to self-correct by adopting exercise or diet, respite is usually obtained from pharmaceutical prescriptions, which are modern medicine’s response to most ailments;

And while prescription drugs can be effective in urgent medical situations, most will elicit side effects that require even more prescriptions, initiating a  vicious dependency cycle that most women will continue indefinitely for the duration of their lifetime.

Our observation is that these ailments develop from unnatural lifestyle habits that can be corrected bereft of pharmaceutical drugs, and even prevented through dedicated lifestyle improvements, coupled with an understanding of our genetics and biological history.

We use D.O.S.E, to create simple, personalized health plans that are natural, effective and deliver results that are exceptional to YOU.