personalized Healthcare for Women
Hormonal Changes in Women
Between age 30 and 36, most women are unaware of the hormonal changes occurring inside the body, as they transition towards middle age, and eventually menopause. And because these changes begin at the cellular level, they can be unnoticed, overlooked or ignored, until they manifest into life threatening ailments associated with aging.
Escalating Symptoms and Illness
Symptoms can manifest as subtle weight gain, sometimes attributed to natural aging or child bearing, but can gradually escalate to stubborn fat retention, migraines, insomnia, mood swings, hot flashes or more serious issues like hypothyroidism, increased blood pressure, uncontrolled blood sugar (pre-diabetes), and auto-immune disorders like Arthritis.
Failures of Modern Medicine
By the time the realization is made, the all to familiar dependency on prescription drugs would have begun, and most women find themselves dependent or addicted, sometimes for the duration of their lifetime.
Personalized Healthcare Solution using DOSE
Our observation is that these ailments develop from unnatural lifestyle habits that can be corrected, bereft of pharmaceutical drugs. Preventative measures are possible through dedicated lifestyle improvements, coupled with an understanding of genetics and biological history. As a solution,we recommend DOSE, which focuses on simple, “personalized” health plans that are natural, effective and delivers “long-term” results that are exceptional to you.
Find out how DOSE works
the DOSE concept Explained
individual performance and excellence
Our philosophy focuses on continuously exploring and extracting the hidden gems within our DNA (bio-hacking), through acknowledging the following;
Learn about dose
we are all unique
At the cellular level of every human-being lies critical DNA information that is unique to each person, and continuously transmitting instructions throughout the body, which enables us to function, adapt, and excel in other to survive.
one size does not fit all
Health and Wellness concepts tend to focus on oversimplified and generalized information, that ignores the influence of distinctive genomes that influence our individual health, development and competitiveness.
advanced Genetic indicators
Research in Genealogy and genomics has helped us understand the critical role that genetics plays in lifestyle, health, performance and even death; reinforcing the need to bio-hack our genes towards achieving optimal natural health that is personalized
individual performance
The DOSE approach is a simple proprietary framework that creates a personalized health program using Diet, Oxygenation, Sleep and Exercise, to extrapolate the hidden gems within our genetics and genealogy, and boost our natural health, adaptation, survival and performance

diet

oxygenation

sleep

exercise
nutrition that matches your genetics
Your ancestry determines much of your genetics and adaptation to the environment. Identify the nutritional foods that compliment your genetic code and boost your health and immunity.
OXYGENATION for calm and control
recuperative sleep
functional and effective exercise
Not all exercises are created equal, and neither are humans. Adopting a personalized and functional exercise program is ideal
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functional and effective exercise
Not all exercises are created equal, and neither are humans. Adopting a personalized and functional exercise program is ideal
Personalized Healthcare philosophy
We believe that everyone is unique, and that at the physical, emotional and cellular level, optimal health is achieved by incorporating the benefits of nature, science, and technology to boost our unique genes, and complement our lifestyle
We’ve observed that that much of health and medicine focuses on generic information and concepts that ignore the fundamental differences in individual biology and genealogy.
We believe that our uniqueness can be enhanced by manipulating nutrition, meditation, sleep, and exercise habits and rituals to complement our genetic code and boost our lifestyle
Our solution strips down generic health information into basic individualized components that can be translated into personalized and natural health plans that complement and boost your genetic code and help you excel.
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“Evolutionary traits that have
disappeared photogenically
do not necessarily disappear
from an organism’s DNA” WIKIPEDIA
In other words, your DNA
is millions of years old
and potentially holds the key to
many unanswered questions
that could boost your health.
We recommend Biohacking with DOSE