Personalized healthcare
Natural Healthcare that matches your lifestyle
Learn how to boost your health naturally using our D.O.S.E system: a simple and structured framework that adapts nutrition, meditation, sleep and exercise to your specific lifestyle
Simplifying D.O.S.E
Breaking down D.O.S.E in four simple steps
d.o.s.e explained
The D.O.S.E System is a simple framework of four concepts, namely DIET, OXYGENATION, SLEEP and EXERCISE, that act as aggregates of overall physical, mental and emotional well-being
DNA uniqueness
At the cellular level, critical DNA information, that is unique to everyone, continuously transmits instructions throughout the body, for adaptation, functionality and performance.
generic information
General health and wellness information trends ignore the distinctiveness of the genes and instead emulate the modern medicine approach of one-size-fits-all/
personalized health
We use D.O.S.E, to strip away generic information and create a personalized plan that matches your genetic code and lifestyle, to boost your health and performance
Find out how you can benefit from D.O.S.E using personalized natural methods to boost health.
The Four components of D.O.S.E
Select an option below to read more of our articles regarding healthy lifestyle options.
the dose philosophy
We believe that everyone is unique, and that at the physical, emotional and cellular level, optimal health is achieved by incorporating the benefits of nature, science, and technology to boost our unique genes, to complement our lifestyle
We’ve observed that that much of health and medicine focuses on generic information and concepts that ignore the fundamental differences in individual human biology.
We believe that our uniqueness can be enhanced by manipulating nutrition, meditation, sleep, and exercise habits and rituals to complement our genetic code and boost our lifestyle
Our solution is to optimize health and wellness, by translating generic information to a basic individual level, using the natural and simple approach of D.O.S.E
“Evolutionary traits that have
disappeared photogenically
do not necessarily disappear
from an organism’s DNA”
WIKIPEDIA
In other words; your DNA is millions of years old and holds secrets
that could answer many unanswered questions
about your health.
We recommend Bio hacking with DOSE